Here's the answers to all your questions!
You can view all meals available this week in our shop. This selection changes weekly. You can order directly from the menu or you can order a kitchen selected meal plan. These meal plans are based on the current week's menu.
Our weekly menu goes live Tuesday night. All orders must be submitted FRIDAY by MIDNIGHT for meals the following week.
Orders placed between Saturday and Monday will be put on the following week's delivery schedule.
All meals are delivered to your selected location by 5:30 on the specified delivery day.
All meals are delivered in our insulated totes with ice packs. Food remains cold and safe for several hours, but NOT overnight. All meals must be picked up the same day. Please return the totes each week to your pick up location.
Pick up meals at your selected location during the pickup window. Pick up at the kitchen is available 3 – 4:30 on Monday and 3 – 4 pm on Wednesday. We now offer a pickup service at our retail space on N Williams Street!
Reach out to Stella's Kitchen and discuss your needs.
Both Paleo and Primal diets focus on lifestyle and diet. While similar, they do have some differences. When meals are concerned, a Primal meal MAY include grass-fed organic dairy or White rice in place of cauliflower rice.
We work in terms of macros, but calorie in our meals will range from 300-650 depending on the composition and size of the meal.
Meals can be reheated in the microwave, oven, toaster oven, and stove top. Containers are oven safe at 350F for up to 30 minutes.
Microwave : remove lid, garnishes and portion containers. Cover with paper towel and heat 2-3 minutes, depending on microwave.
Oven/toaster oven : Preheat oven to 350 F. Remove lid, garnishes, and portion containers. Place on center rack, allow to reheat until thoroughly hot.
Stove top : Heat cast iron pan on medium heat. Add 1-2 tablespoons of avocado oil/coconut oil/ghee to pan. Empty contents into pan and cover. Heat over medium heat until thoroughly hot. Add 1-2 tablespoons of water if needed.